7 Exercises to Tone Love Handles: Target Obliques

7 Exercises to Tone Love Handles: Target Obliques

When it comes to getting rid of love handles, you’ll want to ship the trend of waist training. Most often, reducing your middle comes down to better nutrition combined with AB exercises that target the obliques. CeCe Marizu, daily trainer of Burn 365, explains“”It is important to develop your internal and external obliques, because they […]

5 Exercises to Shape Your Abs and Obliques

5 Exercises to Shape Your Abs and Obliques

Chances are the center of your midpoint gets a little more love than the rest. Both men and women are guilty of skipping oblique exercises to focus on what’s front and center: your Rectus abdominal muscles, aka the ” Six-pack.”However, exercising your slashes (located on either side of the abdomen between your hip flexors and […]